GF - Gluten Free | VG - Vegetarian | VN - Vegan | LF - Lactose Free
Breakfast Toast (2)
Shrimp
Sauteed shrimp, pesto, goat cheese and balsamic drizzle
7.99
Tomato Mozz
Tomato, pesto, basil, mozzarella and balsamic drizzle (VG)
7.99
Garlic
Sautéed garlic, spinach and over easy egg (VG), (LF)
7.99
Turkey Bacon
Turkey bacon, tomato, parsley and avocado (LF)
7.99
Hummus
Hummus, cucumber and carrot (VN), (VG), (LF)
7.99
Omelettes
Served with 1 side
Spinach
Three eggs, fresh sautéed spinach, onions, tomatoes and goat cheese
8.99
Ground Turkey
Three egg whites, ground turkey, mushrooms, onions and cheddar cheese
8.99
Tomato & Pepper
Three eggs, peppers, tomatoes, onions and Parmesan cheese
8.99
Create Your Own
3 eggs and 4 toppings | Choose from: turkey bacon, ground turkey, turkey sausage, onion, tomato, pepper, garlic, mushrooms, spinach, goat cheese, feta cheese, provolone, Parmesan, cheddar, pepper jack
8.99
, Extra Toppings0.50
Pancakes
Served with 1 side | Pancakes are multigrain and oats mix | Vegan - Gluten Free - Lactose Free: banana, almond milk, rice flour, potato starch, tapioca starch, pea fiber, gluten free oats & quinoa flour (LF), (VG), (VN), (GF)
Banana Pancake
8.99
Blueberry Pankcake
8.99
Dark Chocolate
8.99
Peanut Butter Cup
8.99
Breakfast Tray
Served with 1 side
Turkey Bacon or Turkey Sausage
2 eggs and 1 pancake
12.99
Breakfast Toast (2)
Omelette or pancake
12.99
Omelette
and pancake
12.99
Breakfast Sides
Cucumber Salad
(LF, VG, VN, GF)
2.99
Beet and Potato Salad
(LF, VG, VN, GF)
2.99
Chickpea Pesto Salad
(GF)
2.99
Black Bean Rice Salad
(LF, VG, VN, GF)
2.99
Apple Sauce
2.99
Energy Ball
Peanut butter, oats and dark chocolate
2.99
Coleslaw
(LF, VG, VN, GF)
2.99
Hashbrown
(LF, VG, VN, GF)
2.99
Yogurt with Granola
2.99
Grits
2.99
Toast
2.99
Kids Breakfast
Pancake
Your choice of pancake, served with apple sauce
6.99
Cheese Omelette
Served with apple sauce
6.99
Peanut Butter and Banana Sandwich
Served with apple sauce
6.99
Gluten-Free Pasta
With marinara sauce and apple sauce
6.99
Appetizers
Hummus
Classic, black bean, red pepper hummus with cucumber, carrots, celery, broccoli & pita chips (LF), (VG), (VN), (GF)
8.99
Avocado Dip
Fresh avocado, lime juice, onions, tomatoes, cilantro and jalapeno & pita chips (LF), (VG), (VN), (GF)
9.99
Nachos
Corn chips, cheese, tomato, ground 93% lean turkey, jalapenos, sour cream, lettuce, black, bean corn & homemade salsa
9.99
Steamed Shrimp
1/2 lb14.99
, 1 lb23.99
Bruschetta (2)
Garlic
Sautéed garlic spinach & over easy egg* or boiled egg (VG), (LF)
7.99
Shrimp
Sautéed Shrimp, pesto, goat cheese & balsamic
7.99
Turkey Bacon
Turkey bacon, tomato, parsley and avocado (LF)
7.99
Tomato Mozz
Tomato, pesto, basil, mozz & balsamic (VG)
7.99
Hummus
Hummus, cucumber, peppers &carrot (VN), (VG), (LF)
7.99
Salads
Salad dressings: avocado ranch, lemon tahini, Italian & balsamic (all homemade) | Add to any Salad: tuna, chicken, turkey bacon, tofu, shrimp +3.99
Holy Kale
Fresh kale, tomatoes, olives, carrots, avocado, pineapple, goat cheese & roasted chickpeas
8.99
Vegan
Fresh mixed greens, shredded carrots, tomatoes, cucumbers, beets, strawberries and walnuts
8.99
Muscle Up
Mixed greens, cucumber, tomatoes, hard boiled eggs, feta cheese, onions, green apple, olives with avocado
8.99
House Salad
Mixed greens, cucumbers, carrots, onions and tomatoes
5.99
Wraps, Burgers and Sandwiches
Served with 1 Side | Gluten free wraps available 1.50 extra | Gluten free burger buns available 1.50 extra
Bacon Shrimp Wrap
Sautéed shrimp, turkey bacon, shredded cheddar cheese, lettuce & tomato
10.99
Chickpea Wrap
Roasted chickpeas, grilled onions, peppers, avocado & spinach (LF), (VG), (VN), (GF)
8.99
Portobello Mushroom Burger
Grilled onions, peppers, lettuce, tomato & avocado- (LF), (VG), (VN), (GF)
10.99
Turkey Burger
Lettuce, tomato & cole slaw
9.99
Chicken Bacon Sandwich or Wrap
Grilled chicken, turkey bacon, lettuce, tomato & basil pesto
9.99
Yellowfin Tuna
Grilled marinated tuna, lettuce and tomato
10.99
Buddha Bowls
Build Your Own Buddha Bowl
Endless possibilities! Choose a protein, a green and a dressing with 4 other sides from grains, homemade salad and veggies & sides (see our full menu for details and options)
13.99
Sides
Apple Sauce
2.99
Coleslaw
(LF, VG, VN, GF)
2.99
Cucumber Salad
(LF, VG, VN, GF)
2.99
Beet & Potato Salad
(LF, VG, VN, GF)
2.99
Black Bean Rice Salad
(LF, VG, VN, GF)
2.99
Steamed Broccoli and Cauliflower
2.99
Energy Ball
Peanut butter, oats & dark chocolate
2.99
Asparagus
2.99
Chickpea Pesto Salad
2.99
Yogurt with Granola
2.99
Kids
Served with 1 side
Turkey Burger
With lettuce and tomato
7.99
, Add cheese1.00
Peanut Butter and Banana Sandwich
7.99
Quesadilla
With cheddar and Parmesan
7.99
, Add grilled chicken2.00
Pasta
Gluten-free pasta with marinara sauce
7.99
, Add grilled chicken2.00
Milk: whole, 2%, half and half, heavy cream (+ 0.50), almond milk (+ 0.50), coconut milk (+ 0.50), soy milk (+ 0.50) Flavors: caramel, hazelnut, English toffee, marshmallow, coconut and French vanilla
Coffee by the Cup
Fresh brew
S2.15
, M2.35
, L2.50
Iced Coffee
Brewed chilled iced coffee
S2.15
, M2.35
, L2.50
Americano
A shot or two of espresso with hot water
S3.25
, M3.50
, L3.75
Cappuccino
Espresso with milk and more foam
S4.25
, M4.50
, L4.75
Cafe Latte
Espresso with steamed milk
S3.85
, M4.25
, L4.75
Mocha
Espresso with steamed milk and whipped cream
S4.35
, M4.75
, L5.05
Café Au Lait
Half coffee with half steamed milk
S2.55
, M2.70
, L2.85
Espresso Shot
2.25
, Extra shot0.50
Breve
Espresso with steamed half and half
S3.85
, M4.25
, L4.75
Chai Latte
Half steamed milk with half of chai and a pump of vanilla syrup
S4.35
, M4.65
, L5.05
Dirty Chai Latte
Espresso with milk and chai
S4.65
, M5.05
, L5.35
Red Eye
Coffee with a shot of espresso
S3.25
, M3.50
, L3.75
Caramel Macciato
Espresso with steamed milk, vanilla and caramel drizzle
S4.35
, M4.65
, L5.05
Bullet Proof
Half coffee, half steamed heavy cream with coconut oil
S4.35
, M4.65
, L5.05
Fresh Squeezed Juices
Anti-Inflammatory Juice
Carrot, pineapple, orange, turmeric
6.50
Green Booster
Kale, spinach, lime, apple, cucumber
6.50
Medicinal
Apple, beets, carrot, celery, ginger, lemon
6.50
Hydration
Orange, pineapple, spinach, watermelon
6.50
Natural energy
Apple, carrots, orange, pineapple
6.50
Flu Shot
Carrot, ginger, lemon, orange, pineapple
6.50
pH Balance
Apple, cucumber, lemon, pineapple
6.50
Bloody Mary
Fresh tomato juice with celery
6.50
Coldfighter
Orange, lemon, spinach, apple
6.50
Detox
Apple, celery, lemon, ginger
6.50
Orange Juice
5.25
Apple Juice
5.25
Smoothies
All smoothies are no sweetener added | Vegan & lactose free | Ask to add yogurt or honey
Sunshine
Mango, banana, pineapple, orange juice
5.99
Sunset
Strawberries, banana, pineapple, orange juice & lime
5.99
Sunrise
Strawberries, pineapple, mango & orange juice
5.99
Green Magic
Spinach, kale, mango, pineapple, lime & green apple
5.99
Sweet Oats
Banana, chia seeds, almond milk, whole grain oats, cinnamon, peanut butter
5.99
Sweet Blue
Blueberries, mango, banana, orange
5.99
Refreshing
Mango, fresh ginger, green apple, pineapple, carrot & orange juice
5.99