Here in coastal North Carolina, it’s both the spectacular scenery and the tremendous spirit of the community that attract thousands of runners from around the world to the TowneBank Outer Banks Marathon.
We all understand the concept of exercising to create health, balance and wellbeing inside our body and soul. It makes sense that the more we encourage our hearts and muscles to higher levels, the better we’ll be. Well, the same is true when it comes to the heart and muscle of a community...
An Adventure Race and Obstacle Course on the Beach When was the last time you ran down a beautiful beach, jumping over obstacles, crawling through pipes, carrying sandbags, laughing and encouraging yourself and others? Believe it or not, there are at this point hundreds who would answer that...
What drives people to run a marathon or do a triathlon or any other fitness event? What's the motivation? Most would probably answer health, competition or simply the joy of moving. When it's personal, when the question is directed toward us as individuals, we would all probably have similar...